Skip the main content if you do not want to read it as the next section.
We hope that this site has been a useful introduction to high blood pressure and how you can take control to lower it.
If you would like more in depth information on any of the issues covered, please use the links below.
High blood pressure
The Blood Pressure Association
http://www.bpassoc.org.uk
Food information
Eat Well - The Food Standards Agency
http://www.eatwell.gov.uk
Cutting down on salt
CASH - Consensus Action on Salt and Health
http://www.hyp.ac.uk/cash/index.htm
Salt Information - The Food Standards Agency
http://www.salt.gov.uk/index.shtml
Cutting out fats and food advice
Heart UK - The Cholesterol Charity
http://www.heartuk.org.uk
Stopping smoking
Quit - Stop smoking charity
http://www.quit.org.uk
Heart and circulation issues
The British Heart Foundation
http://www.bhf.org.uk
Pregnancy and high blood pressure
Action on Pre-Eclampsia
http://www.apec.org.uk
Medicines
Electronic Medicines Compendium
http://emc.medicines.org.uk