We have a range of leaflets, posters and booklets designed for use in your surgery, clinic or at a health event. All our information is reviewed by specialists in high blood pressure to ensure that it reflects current best practice and medical understanding.

Please see below for the full range of materials.

All resources can be ordered by health professionals using the online order form.

Delivery times: We send out all materials on Wednesday mornings, by 2nd Class Royal Mail (to keep costs down). This means that orders can take 10-15 working days to arrive.

If you require literature earlier than this, please call 020 8772 4989

A3 Poster - Top tips for a healthier blood pressure

Designed for waiting rooms and health awareness stands, this poster promotes awareness of high blood pressure as a serious problem and highlights 5 key lifestyle changes that will help to lower blood pressure and heart and stroke risk.

General information leaflet - High blood pressure

This small leaflet provides a quick overview of high blood pressure and its importance, together with the key lifestyle changes that people who do not currently have high blood pressure can make to avoid developing it. Fits easily into a handbag or jacket pocket.

A4 pad - High blood pressure: your questions answered

A pad of 50 tear-off sheets that answer the top 10 questions that people who have been newly diagnosed with high blood pressure are likely to ask. The answers reinforce key lifestyle and clinical messages to encourage people to make active changes to lower their blood pressure.

Introducing high blood pressure - Pressure Points booklet #1

This A5 booklet gives basic information about blood pressure and living with high blood pressure. It outlines the main lifestyle and medical approaches to lowering blood pressure.

Healthy eating and blood pressure - Pressure Points booklet #2

This A5 booklet gives practical tips on how to make healthy changes to eating and drinking habits to lower blood pressure. It includes information on salt reduction, alcohol limits and eating five portions of fruit and vegetables a day.

Healthy lifestyle and blood pressure - Pressure Points booklet #3

This A5 booklet is a useful guide to the physical aspects of controlling blood pressure - from increasing daily activity to keeping to a healthy weight.

Getting the most from blood pressure medicines - Pressure Points booklet #4

This A5 booklet answers the most common questions people ask about their blood pressure medicines. It seeks to reassure and to reinforce key messages about the medical treatment of high blood pressure.

Measuring your blood pressure at home - Pressure Points booklet #5

This A5 booklet provides clear instructions on how to measure blood pressure at home. It covers how to choose an accurate monitor, how to use the machine correctly at home and when to measure.

A3 Poster - Take control: get checked today

This poster is designed to address the African Caribbean community with basic blood pressure awareness messages.

A5 booklet - Healthy eating (The African Caribbean way)

This booklet gives practical information, including which traditional African Caribbean dishes are high in salt, and provides heart-healthy alternatives.

A5 booklet: Love your heart (A South Asian guide to controlling your blood pressure)

This booklet looks at heart health and blood pressure from a South Asian perspective and covers key concerns and issues.

Year-round Know your Numbers! Resource Pack

Our comprehensive Know your Numbers! Resource Packs are now available to purchase for your own blood pressure testing events throughout the year. 

Contents of a pack include:

• Information leaflets- explain what high blood pressure is, what the numbers mean and how people can lower their blood pressure
• Record cards- so everyone tested has a record of what their blood pressure numbers are
• Testing guidelines- handy, quick reference guide for health professional conducting the checks
• 'Blood pressure checks' poster with space to add venue details
• 'Top tips for a healthier blood pressure' poster
• Balloons

Find out more about Know your Numbers! Resource Packs, including cost and details of how to order